Below are common situations where it may make sense for you to talk with a healthcare provider about B12 shots
If you are injecting into your thigh muscle , then a 25 gauge x1 inch needle should be OK .Obtainable from Medisave.co.uk It is possible to get a 27 gauge needle from exchangesupplies.org , but it is longer -1 1/2
Now I know I need B12 to really feel good
Track the results with objective measures: monitor changes in lean mass, body fat, and visceral fat with a BodySpec DEXA scan to see how better energy translates into workouts, recovery, and overall wellness
For this reason, B12 shots are sometimes used to offset the many symptoms of vitamin B12 deficiency, such as fatigue and weakness, poor moods, and low concentration
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